No-Pain Lo Mein

Taken from www.foodnetwork.com.

No-Pain Lo Mein
Recipe courtesy Rachael Ray
Show:
30 Minute Meals
Episode:
Last Minute Get-Together

• 2 tablespoons (2 turns around the pan in a slow drizzle) vegetable or wok oil
• 1 cup (2 handfuls) snow peas, halved on a diagonal
• 1 red bell pepper, seeded and cut into match stick size pieces
• 1/2 pound assorted mushrooms (shiitake, straw, enoki, or oyster), coarsely chopped, if necessary
• 4 scallions, thinly sliced on a diagonal
• 2 cups (about 4 handfuls) fresh bean spouts
• 2 inches fresh ginger root, minced or grated with hand grater
• 4 cloves garlic, minced
• 1 pound lo mein noodles or thin spaghetti, cooked to al dente and drained well
• 1/2 cup aged tamari soy sauce
• 1 tablespoon toasted sesame oil, several drops

Heat a wok-shaped skillet or large non-stick skillet over high heat. When pan is very hot, add oil, (it will smoke a bit) then, immediately add the snow peas, pepper, mushrooms, scallions, and bean sprouts. Stir fry for 1 minute to flavor the oil, then add the ginger and garlic, and stir-fry 2 minutes. Add the cooked noodles and toss with to combine. Add the soy sauce and toss the ingredients to coat noodles evenly with sauce. Transfer the lo mein to a serving platter and garnish with a drizzle of toasted sesame oil.

Added Notes: The great thing about cooking is that you can usually improvise with recipes. When I made my lo mein I didn't have bean sprouts or cabbage so I just used red and green bell peppers and button mushrooms. Sesame oil of course is preferred when cooking stirfry and asian rice and noodle dishes, but in a pinch vegetable oil can be used. Don't be afraid to try your own twist on recipes you find.