hummus recipe:
1 can of a chick peas1/2 cup of tahini sauce (i find a wide selection on the mediterranean aisle at wegmans) 1/4 cup of water1 teaspoon of sea salt or regular salt1 half of fresh squeezed lemon2 or 3 cloves of garlic (depends on how garlicky you like it!) dash of pepper or crushed red pepper (depending on how spicy you want it.)
mix all of these ingredients into a blender & puree until it is smooth. i prefer to chill mine before eating too.
to make different kinds of hummus add one red bell pepper or a handful of kalamata olives etc.
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